Spandau Ballet - Everything Is Now - Vol 1: 1978-1982 (2025) .mp3 - 320 kbps

CD1
1. To Cut A Long Story Short (7" A-side) (3:22)
2. The Freeze (7" Version; A-side) (3:32)
3. Muscle Bound (7" Version; A-side) (3:58)
4. Glow (7" Version; AA-side) (3:49)
5. To Cut A Long Story Short (Version) (3:22)
6. The Freeze (7" Version; B-side) (4:23)
7. To Cut A Long Story Short (Mix 1 A-side) (6:32)
8. To Cut A Long Story Short (Version; Mix 2) (3:59)
9. The Freeze (12" A-side) (4:36)
10. The Freeze (Special Mix; 12” B-side) (6:33)
11. Glow (12" Version) (8:11)
12. Muscle Bound (12” B-side) (4:51)

CD2
1. Chant No. 1 (I Don't Need This Pressure On) (7" A-side) (4:07)
2. Paint Me Down (7" A-side) (3:13)
3. She Loved Like Diamond (7" A-side) (2:52)
4. Instinction (7" Trevor Horn Version) (3:34)
5. Feel the Chant (Short; 7" B-side) (4:04)
6. Man with Guitar (B-Side of Paint Me Down) (2:52)
7. Gently (B-Side of Intinction) (4:00)
8. She Loved Like Diamond (Instrumental B-side) (2:56)
9. Chant No. 1 (I Don't Need This Pressure On) (Extended Mix; 12” A-side) (5:52)
10. Feel the Chant (Long - 12” B-side) (5:49)
11. Paint Me Down (12" A-side) (7:05)
12. Re-Paint (12” B-side) (6:52)

CD3
1. Chant No. 1 (I Don't Need This Pressure On) (Remix; 2010 Remaster) (8:04)
2. Instinction (Remix; 2010 Remaster) (6:59)
3. Paint Me Down (Remix; 2010 Remaster) (6:25)
4. Coffee Club (Remix; 2010 Remaster) (6:49)
5. She Loved Like Diamond (Remix; 2010 Remaster) (3:41)
6. Pharaoh (Remix; 2010 Remaster) (6:37)
7. Innocence and Science (Remix; 2010 Remaster) (4:28)
8. Missionary (Remix; 2010 Remaster) (7:02)

CD4
1. The Freeze (BBC Session - Studio B15, Langhan Place. 15th March, 1981) (BBC Session - Studio B15, Langhan Place, 15th March, 1981) (4:41)
2. Mandolin (BBC Session - Studio B15, Langhan Place, 15th March, 1981) (4:07)
3. Muscle Bound (BBC Session - Studio B15, Langhan Place, 15th March, 1981) (4:52)
4. Glow (BBC Session - Studio B15, Langhan Place, 15th March, 1981) (4:14)
5. The Freeze (BBC In Concert at the Winter Gardens, Bournemouth, 19th April, 1982) (5:13)
6. She Loved Like Diamond (BBC In Concert at the Winter Gardens, Bournemouth, 19th April, 1982) (3:01)
7. To Cut A Long Story Short (BBC In Concert at the Winter Gardens, Bournemouth, 19th April, 1982) (3:52)
8. Glow (BBC In Concert at the Winter Gardens, Bournemouth, 19th April, 1982) (5:14)
9. Paint Me Down (BBC In Concert at the Winter Gardens, Bournemouth, 19th April, 1982) (4:46)
10. Instinction / Chant No. 1 (I Don't Need This Pressure On) (BBC In Concert at the Winter Gardens, Bournemouth, 19th April, 1982) (6:12)

CD5
1. Instinction (Version 1) (BBC In Concert Paris Theatre, Regent Street, 7th April 1982) (5:30)
2. The Freeze (BBC In Concert Paris Theatre, Regent Street, 7th April 1982) (5:11)
3. She Loved Like Diamond (BBC In Concert Paris Theatre, Regent Street, 7th April 1982) (2:59)
4. To Cut A Long Story Short (BBC In Concert Paris Theatre, Regent Street, 7th April 1982) (3:46)
5. Pharoah (BBC In Concert Paris Theatre, Regent Street, 7th April 1982) (6:07)
6. Glow (BBC In Concert Paris Theatre, Regent Street, 7th April 1982) (5:06)
7. Muscle Bound (BBC In Concert Paris Theatre, Regent Street, 7th April 1982) (5:00)
8. Confused (BBC In Concert Paris Theatre, Regent Street, 7th April 1982) (4:06)
9. Paint Me Down (BBC In Concert Paris Theatre, Regent Street, 7th April 1982) (4:56)
10. Coffee Club (BBC In Concert Paris Theatre, Regent Street, 7th April 1982) (6:38)
11. Chant No. 1 (I Don't Need This Pressure On) (BBC In Concert Paris Theatre, Regent Street, 7th April 1982) (6:56)
12. Instinction (Version 2) (BBC In Concert Paris Theatre 1982) (4:27)
13. Chant No. 1 (I Don't Need This Pressure On)[Reprise] (BBC In Concert Paris Theatre 1982) (1:22)

CD6
1. Toys (Gentry Demo) (4:20)
2. Age of Blows (Gentry Demo) (3:47)
3. Eyes (Gentry Demo) (5:27)
4. To Cut A Long Story Short (Arista Demo) (3:42)
5. The Freeze (Arista Demo) (4:56)
6. Confused (Arista Demo) (4:10)
7. Reformation (Arista Demo) (4:57)

CD7
1. To Cut A Long Story Short (Steven Wilson Remix) (3:20)
2. The Freeze (Steven Wilson Remix) (3:33)
3. Muscle Bound (Steven Wilson Remix) (3:57)
4. Chant No. 1 (I Don't Need This Pressure On) (Steven Wilson Remix) (4:05)
5. Paint Me Down (Steven Wilson Remix) (3:47)
6. Instinction (Steven Wilson Remix) (3:39)

CD8
1. To Cut A Long Story Short (2025 Remaster) (3:22)
2. Reformation (2025 Remaster) (4:54)
3. Mandolin (2025 Remaster) (4:08)
4. Muscle Bound (2025 Remaster) (5:07)
5. Age of Blows (2025 Remaster) (4:09)
6. The Freeze (2025 Remaster) (4:36)
7. Confused (2025 Remaster) (4:40)
8. Toys (2025 Remaster) (5:46)

CD9
1. Chant No. 1 (I Don't Need This Pressure On) (2025 Remaster) (4:07)
2. Instinction (2025 Remaster) (4:49)
3. Paint Me Down (2025 Remaster) (3:46)
4. Coffee Club (2025 Remaster) (5:32)
5. She Loved Like Diamond (2025 Remaster) (2:59)
6. Pharaoh (2025 Remaster) (6:40)
7. Innocence and Science (2025 Remaster) (4:05)
8. Missionary (2025 Remaster) (7:25)